Somatic Stretch® and Fractal Anatomy

Join Meredith Sands Keator, Lilan's daughter and Director of the Somatic Stretch® International Training program. Stretch for an hour and learn about your own 'fractal anatomy', and a way to deepen insight into your own tension patterns.

View the short video above to learn about the stretch reflex and why Somatic Stretch® works so well.

Click here to go to Meredith's website for more information.